Task 3 Post-listening. Paraphrase the following sentences using the words in brackets
1. Your daily diet should include breads, cereals, rice and pasta with at least 6-11 serving daily. (consist of)) 2. The carbohydrate is the source of energy and iron. (provide) 3. Milk, yoghurt and cheese are very important part ofa teenager's development because it helps increase bone density. (It is highly recommended to ...) 4. Do not completely stop eating fat, oils and sweets. (should) 5. Try to eat less of these foods. (It is not recommended) 6. Pastries and sweets have a high number of calories. (contain)​

- Hello, Alina! How are you? Why are you looking so tired?
 - Hello, I am really very tired today. I was in the gym.
- Really? Are you fond of sport? Why?
 - I take care about healthy lifestyle so I go to the gym every two days and do dancing. And what kind of sports are you fond of?
 - I am fond of  volleyball most of all. To my opinion it's a very interesting game.
- How interesting! How many times a week do you go to your trainings?
- There is a volleyball section at our school and I go there four times a week.
 - And what other kinds of sports are you fond of?
 - Besides it I like basketball, but sad to say I play it very badly.
- I also play basketball badly. I'm afraid "of any ball".
- Well, Alina. Let's say good-bye each other,  I have to hurry home.
- Ok, see you!
 - Be healthy!

- Hello, Alina! How are you? Why are you looking so tired?
 - Hello, I am really very tired today. I was in the gym.
- Really? Are you fond of sport? Why?
 - I take care about healthy lifestyle so I go to the gym every two days and do dancing. And what kind of sports are you fond of?
 - I am fond of  volleyball most of all. To my opinion it's a very interesting game.
- How interesting! How many times a week do you go to your trainings?
- There is a volleyball section at our school and I go there four times a week.
 - And what other kinds of sports are you fond of?
 - Besides it I like basketball, but sad to say I play it very badly.
- I also play basketball badly. I'm afraid "of any ball".
- Well, Alina. Let's say good-bye each other,  I have to hurry home.
- Ok, see you!
 - Be healthy!