16,4.8.1) Use words from the Check these words box to complete the
sentences. Use your dictionary.
If you cycle safely, you can avoid having a(n)
When cycling you need to wear a(n).. to protect your head.
A(n)
and a(n) help drivers see a bike
Don't wear
while cycling. Always wear tight clothes. Памагите ​

Dear ben, thank you for your letter. i am sure your new school is wonderful. as for my school, i think it has good sports facilities. there is a big gym and a large sport ground. i like playing football and basketball with my friends  on the sport ground. it is very fun! sport is very important for my school. students can take part in different competitions during the school year. as for me, i like sports a lot. unfortunatelly, i don't do any sport professionally because i haven't much spare time. if i had an opportunity to do any sport, i would go swimming. write back. best wishes, (твое имя в конце) и не забудь в начале письма слева написать адрес( уместнее краткий - страна и город) и дату

Yesterday I woke up at half past seven but I got up at quarter to eight! I had a shower, and then I had breakfast. I had some juice and a coffee for breakfast. Then I went to work. I got to the office at nine. I worked from nine to one and then I went out for a coffee with my colleagues. Then we went back to work. Finally, I left the office at three. 
I had lunch in my grandmother's house. She's a very good cook, and she's really funny, so it was great!
In the afternoon I picked up my cousin from school. He's really cute! We walked to his house. Then I took the bus to my house. 
At home, I listened to music and danced a bit. Then I read a bit, too. I had dinner at half past ten and I went to bed a bit late, at about midnight, because I was surfing the Internet for a couple of hours! I love the Net!
It was a very good day! But today I'm very sleepy!
That's all!