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Task 1. Read Jason’s essay about healthy lifestyle, and mark True or False to these statements:

Today healthy lifestyle is becoming more and more popular both with the old and the young. They say that the greatest wealth is health. And it’s so true. The healthier we are, the better we feel. The better we feel, the longer we live.

A healthy diet is an essential part of staying healthy. We know that we should not eat fast food, sweets, sausages, pastry and fat food. Due to medical research, this type of food shortens our life, it leads to obesity, heart and blood vessels diseases, diabetes, gastric problems and lots of other serious ailments. To prevent all these problems we should enjoy well-balanced home-made meals with a lot of organic fruits, vegetables, dairy products, grains and seafood. We are what we eat.

Taking a proper rest and getting enough sleep, from 8 to 10 hours daily, are also great healthy habits. Sleep is the food for our brain and the rest for our muscles. Moreover we should avoid getting nervous or worried for no reason.

Healthy way of life concerns our body, mind and soul. Healthy people live longer, they are more successful and they enjoy their life. I believe that it’s not difficult at all to follow these simple rules, and they are worth it.

Jason, 14 years

1. They say that the greatest wealth is health

True False

2. A healthy diet isn’t an essential part of staying healthy.

True False

3. We shouldn’t eat fast food.

True False

4. We should enjoy well-balanced home-made meals like vegetables, organic fruits and dairy products.

True False

5. Getting enough sleep is good for our brain.

True False

6. Healthy people don’t live longer and they don’t enjoy their lives.

True False

WRITING (7 points)

Fill in the gaps. Use the modal verbs must/mustn't.

Remember the rules!

1. You bite your nails.

2. I think you are ill. You take a medicine.

3. You help to your mom.

4. You show this e-mail to anyone. I’ll trust you.

5. I cross this bridge. It’s dangerous.

6. You smoke in here. It’s forbidden.

7. The students do their homework

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