Вставь правильную форму глагола плес очень нужно!

My favourite sport is running. There are just times when you feel like you just want to get up and run!  I for instance, would just grab my I-pod and run out when I need to belt out my frustrations and woes. It works every time! Running is good holistically; except for those who are restrained to do it due to health reasons. Physically, it keeps you fit because it requires a great deal of energy burning up calories. It also decreases the chances of getting a stroke or a heart attack since it lowers the blood pressure and maintains the elasticity of your arteries. It slows down the aging process because of the toxins you sweat out and the strength- training you give to your muscles and bones.  Psychologically, running releases the “happy hormones” or endorphins responsible for that natural high.

Объяснение:

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Junk food has for a long time been eaten by people.  It is considered easy to get and cheap to buy.  Lots of commerciasl every day are broadcast  on the radio and TV. 
I strongly believe that advertizing junk  and unhealthy food should be prohibited.  Doctors say that junk food leads to obesity and serious diseases.  Children like it because it looks nice and smells nice.  But they are not aware of the danger. 
Some people may think that such a ban on junk food advertisement is a  violation of rights.  It also poses danger to freedom of speech and mass media, they may think. 
But I consider that our nation's health is more important.  So we must do all we can to teach people to choose healthy food for themselves and their children. Results of scientific research in this field should be made public.  So the people will  finally make the right choice!