1 brendan has got a brother. c twin
16 how some pizza? c about 2 it's my birthday 5th august. c on 17 we go on a school once a year c trip 3 the is in the kitchen. b fridge 18 they often camping at the weekend c go 4 there is food in the cupboard. c some 19 chess and backgammon are both c board 5 june is the month of the year. a sixth 20 we were afraid to swim in the river a polluted 6 they usually go to school foot. b on21 did they home early last night? c arrive 7 i can drive a car but i fly a plane. b can't 22 i at the door but no one answered. b hit 8 wear your coat, scarf and gloves. it's cold. a freezing 23 we met ten b ago 9 there's a motorbike coming. c over 24 be quiet! you make noise. a mustn't 10 do you your teeth every day? b brush
25 i'm not to go to the cinema tonight. c going 11 does he history at school? a teaches 26 we had a nice picnic in c park 12 john is very worried his son. b about27 a lion is than an elephant. a smaller 13 frank his homework at the moment. b is doing 28 jim does bodybuilding at the c centre 14 on christmas day, we all gifts. b exchange
29 what are the of the game? b rules 15 let's watch the firework a display 30 you're on holiday. you wake up early. b needn'tMore and more research is showing that the key to lifelong good health is what experts call “lifestyle medicine” — making simple changes in diet, exercise, and stress management. To help you turn that knowledge into results, we’ve put together this manageable list of health and wellness suggestions.
We asked three experts — a naturopathic physician, a dietitian, and a personal trainer — to tell us the top five simple-but-significant lifestyle-medicine changes they recommend.
Besides giving you three different takes on how to pick your health battles, this list gives you choices you can make without being whisked off to a reality-show fat farm — or buying a second freezer for those calorie-controlled, pre-portioned frozen meals.
