1 Match the words with the definitions.

1 to train
2 physical
3 fitness
4 to injure
6 to keep it
6 to warm up
7 personal trainer
8 to stretch
9 Workout
10 weight
à being strong and healthy
b how heavy your body is
prepare your body for exercise by starting to move
d to practise doing a sport or other form of exercise
someone whose job is to help people get fit or get
better at a sport
f
to hurt part of your body
& the time you spend exercising, especially at a gym
h to make your body, arms and legs straight before or
after exercise
7 related to your body, not your mind
to stay strong and healthy​

this summer me and my friends decided to visit usa. i was so exited about this journey,and even afraided to miss the plane or forget the passport or ticket at home. so the flight day came and i packed my luggage and took my boarding card. There was a traffic jam on the wat to the airport but i catched my plane. I gave my tickets to the check-in assistant,go to the upsatirs on the escalator and find my way on the plane. In the plane there was a friendly and nice flight attendant. The plane took off and the flight was smooth and easy all the way to usa. It landed in usa at 5'o clock. I got off the plane and started my trip. But that's another story to tell:)

В школе

At school I'm going to study. tomorrow at school I'm going to speak with my friends. At school I'm going to get good marks. At school tomorrow I'm going to spend my time in lessons. I'm going to cheak my homework at school tomorrow.

После уроков

After classes I'm going to go home. I'm going to do my homework after classes. After classes I'm going to chat with my friends. I'm going to phone my mom after classes. I'm going to eat after classes.

На каникулах

At weekend i'm going to go Shopping with my family. At weekend I'm going to do my homework.

At weekend I'm going to spend my time with my friends. I'm going to go park at weekend. I'm going to work for extra money.