Read and match the texts and titles. a) Eat healthily! b) Drink water! c) How to be healthy? d) Get a move on!
You cannot be healthy with pills. You should have good habits to be fit. So what are some things children can do to keep healthy?
Children should play outside for half an hour or more every day. Some children go to the playground after school or play in their yard when they get home. Our bodies need exercise and fresh air. PI lessons at school are also very important.
Lemonade, Fanta and other sweet drinks taste better than water. But water is healthier for people. Our body needs water to work well.
You can’t eat hamburgers, hot dogs and pizza a lot and stay healthy. You should eat a lot of fruit and vegetables, meat, beans and dairy products every day. These give our body vitamins, minerals and other useful things for our body.
