Умоляю, напишите как читается текст русскими буквами (не транскрипция) HOW MUCH WATER SHOULD YOU DRINK PER DAY?
A person begins to feel thirsty when the amount of water in his body decreases by about 1-2%. And the loss of 8-10% moisture from body weight can lead to serious consequences. Even while breathing a person loses about 500 grams. fluid daily. Therefore, the restoration of water balance in the human body is a vital necessity.

The World Health Organization calculated that the required amount of water for a person is 30 ml per kilogram of weight. That is, the daily rate of water for an 80-pound person is 2 liters 400 ml.