Task 1. Read about Tim's normal day and then answer Yes or No for each question. Every day Omar wakes up at seven thirty when his alarm clock rings. He gets up
and then goes to the bathroom. After that he makes breakfast for him and his wife, Betty.
Omar is a train driver and he wears a uniform.
Omar starts work at eight o'clock and drives trains on the London Underground.
He always works in the mornings from Monday to Friday. At noon he stops work for half
an hour to have his lunch. He eats cheese and tomato sandwiches which Betty makes
for him, and drinks a bottle of milk. After lunch he works until four o'clock and then he
goes home. In the evening he plays with his baby son, Ben, and watches TV with Betty.
At ten thirty they all go to bed because they are very tired - and because they get up so
early in the morning!
Yes I No
Ng
Question
1) Does Omar wake up before his alarm clock
rings?
2) Is Omar married?
3) Does Omar drive a car to his job?
4) Does Omar have 30 minutes for a lunch break2
5) Does Omar finish work late in the evening?

Are there any practical rules for healthy living? Very few. The formula for healthy life cannot be put into words — it can only be practised. Some people break the so-called health every day and escape punishment and some look after their health and don't live any longer in the end.

There are hardly any rules worth having but there are some principles which will help to counteract the harmful genes.

These principles are: love in childhood. Love from parents.

Another principle is — healthy nutrition — with all elements in proper proportion.

Then comes control of environment— air, water and especially the new pollutives. Remember, too, the animals — they have a right to share in the health we want for ourselves.

Stresses are an essential part of being alive — but the art of life is to arrange rules that stress does not become strain. A healthy organism is extremely tough. It can withstand overwork, fatigue, anxiety, microbes — up to a certain point, of course.

A personal belief— the most important element in a healthy life is some faith in life which mobilizes our faculties and makes the most of them.

Perhaps these health principles seem too theoretical, but they are golden rules which can stretch our powers and help us in our fight against harmful genes.

Перевод

Существуют ли правила для здорового образа жизни? Очень мало. Формула для здоровой жизни, не может быть выражена словами - её можно только практиковать. Некоторые люди нарушают так называемые принципы здоровья каждый день, и уходят от наказания, а некоторые следят за своим здоровьем и не живут больше в конце концов.

Почти нет стоящих правил, но есть некоторые принципы, которые противодействовать вредному влиянию генов.

Этими принципами являются:

Любовь в детстве. Любовь родителей.

Другой принцип - здоровое питание - со всеми элементами в правильной пропорции.

Следующий - контроль окружающей среды: воздуха, воды и особенно новых загрязнителей. Помните также о животных - они имеют право на долю в здоровье, которую мы хотим для себя.

Стрессы - являются неотъемлемой частью жизни живых, - но искусство жизни заключается в организации правил, чтобы стресс не довел до деформации. Здоровый организм является чрезвычайно сильным. Он может выдерживать перегрузки, усталость, беспокойство, микробы - до определенного момента, конечно.

Личные убеждения - самым важным элементом здорового образа жизни является какая-то вера в жизнь, которая мобилизует наши и использует их.

Возможно, эти принципы здоровья покажутся слишком теоретическими, но это золотые правила, которые растянуть наши силы и нам в нашей борьбе против вредных генов.

In the first picture: Spring. Yes, I like spring. In spring there is no snow, only at the beginning, but it rains. A boy is drawing a dog.

in the second picture: Summer. Yes, I like summer. It often rains in the summer. The boy plays with the dog.

in the third picture: Autumn. No, I don’t like autumn. But in the fall, there is a LOT of rain! The boy goes to school.

in the fourth picture: Winter. Yes, I like Winter. In winter there is a lot of snow and rain, Hail and so on. The boy sledges and sculpts.