Mike 1) will/ is going to have his holidays. He says he 2) will/is going to spend his holidays in the Caucasus. He has already got
his ticket and will leave Moscow in two days. On his way home
from his office he meets Nike. They shake hands, say "how do you
do?" to each other and have a long talk about travelling abroad.
Nike has been to the Caucasus several times already and he
the places Mike 3) will/is going to visit. So he tells his friend
many interesting things that may also be very useful to him. Then
he says:
- When 4) do you leave/are you leaving?
- On Wednesday morning. The train leaves at 10.20 p.m.
- 1 5) will / am going to come to the station to see you offifyou
do not mind.
- That will be very kind of you indeed. Shall I see you before that?
- I think so. 6)Do/ Will you come to the office tomorrow?
- Yes, I will.
- At what time will you be there?
- Let me see…In the morning I will go to see my parents and say
good-bye to them. Then I have to call at the post-office and send a
letter to my elder brother who lives out of town telling him I will
not be able to come and see him next Sunday as I am going away
for some time. And then I have to call on Petr. ; he has got some
business to talk over with me. But I don't think it will take me
very long. So I think I will come to the office at about three
o'clock.

1. (will / is going to) *
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2. (will / is going to) *
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3. (will / is going to) *
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4. (do you leave / are you leaving) *
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5. (will / am going to) *
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6. (Do / Will) *
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A Healthy Lifestyle  

I consider that man’s health depends on his mode of life. To prevent the diseases it’s necessary to keep some simple regulations: to go in for sports, to eat carefully, to take a rest and to walk frequently in the open air.

Every day I do my morning exercises. It inspirits and gives strength to me for a whole day. I add dousing with cold water in winter. I think that conditioning to the cold is the main method for preserving my health.

My favourite winter sports are cross-country skiing and skating. I prefer to run in the park and play tennis in summer. I go to the swimming pool twice a week the whole year round. Swimming increases the respiratory system.  

I also try to observe a day regimen. Every day I go to bed and get up at approximately the same time. I give special attention to meals. I don’t eat fatty and high-calorie foods and I don’t drink heavily gas-cut beverages. At my time of life some peers smoke and drink alcohol but I think that it’s dangerous for a human organism and sooner or later it will be injurious to our health.

I think that everybody must begin to take care of his health in his youth because it’s easier to take care of our health than to recover it.

Объяснение:  так быстро, потому что мне недавно как раз задавали такое же дз.

If a person leads the wrong lifestyle, then he is unlikely to be able to maintain health.It is necessary to take care of it from early childhood. And in this a huge role belongs to parents and traditions in the family.The media can promote a healthy lifestyle,thereby positively influencing people's attitudes towards their own health.Only a healthy person can work and reach professional heights, create a family and be happy in his personal life,lead a full social life, communicate with friends,relax,etc.