Clook2023
18.05.2022 13:50

4

Complete the advice with the words in the

box. Then listen and check.

injuries blood flow stiff pain muscles equipment

We can avoid most problems by following these simple guidelines.

1 Prepare properly for sport. Warm-up exercises before

doing sport increase the 'blood.down the and make them more flexible.

2 Cooling down is important, to it stops you feeling

the next day.

3 Get the right Using the wrong type of sports shoes or a racquet of the wrong weight can cause problems.

4 Be careful with technique and posture. Talking to experienced sports people about this can help you avoid unnecessary

5 you feel during exercise, it's a sign that there's a problem, so stopt

6 Don't start doing sport again too soon after an injury. Wait for the pain to go first. Doing sport too soon after an injury can make it worse.


4 Complete the advice with the words in the box. Then listen and check. injuries blood flow stiff

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ArtemikLis
19.11.2021 14:27

Mary’s birthday was on Saturday and she decided to arrange the party all by herself. At first, making a party to celebrate her FIFTEENTH birthday looked like an easy thing to do. But when Mary started planning the event, a lot of questions came up. And the main problem was that she DIDN'T KNOW what to start with! Mary called her cousin Vicki and asked if she COULD help with the arrangements. Vicki was a year OLDER and more experienced in arranging parties. Vicki agreed and went to Mary’s house at once. When Vicki arrived, Mary WAS DESIGNING a menu for the party. Vicki looked at the draft of the menu and TOLD Mary that her approach was totally wrong. “We shouldn’t start with the menu,” she said, “We should start with the list of guests and with the programme for the event. You HAVE DECIDED who you want to invite to your party, haven’t you?” “No,” answered Mary, “I haven’t.” It took the girls half an hour to make a list of guests. Each name WAS WRITTEN carefully on glossy paper. “It looks fine,” said Vicki, “But there are too many of THEM. Don’t you think so?”

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Ответ:
Igarexaaa1
17.11.2020 13:12

3-е фото:

I’d like to describe picture № 3. The picture shows us a girl. The photo was (probably) taken inside. In this picture the action is taking place in the supermarket. Looking at this picture I get the impression that she is choosing her favorite products. The girl is holding her cart. She is standing in front of the counter. The girl is wearing casual clothes. She looks like she is about 17 years old. I guess she is serious and kind, because she has a beautiful smile. I like the picture because the atmosphere is peaceful. It makes me think of my sister.

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