Поставте подані слова для завершення тексту: give up, active, contain, lose, cut down on, the importance, coping with, balanced, healthy, fit. Staying healthy and (1) … is the key to living a long life. When we are very young, we do not realize (2) … of being fit. Because we are young, our body is capable of (3) … all the mental and physical stress and abuse. Many people think that to (4) … weight is easy, but they are wrong. Firstly, they have got a strong unhealthy habit of eating fatty food or cakes. Of course, to be on a diet all the time and totally to (5) … on chocolates or cookies are too hard to do. But it is not necessary, you can have a (6) … diet and sometimes allow to eat something sweet. Simply you should try to (7) … all fast food like burgers or pizza and eat new food that (8) … vitamins and minerals. Also you can go to a gym twice a week or do some physical exercises at home. Living healthy means being (9) … and you feel more energized. So, the quality of life is just better when you’re (10) … .
