Reading, You are going to read an article "How to stay healthy".
How to stay healthy
(5 points)
1. For paragraphs, choose the answer (A, B, C, D or E) which you think fits best according to the text. Put the paragraphs into the correct order.
B). So, what can we do to stay healthy? Most important tip for a healthy body is to have healthy food and eat them at proper time. E). First of all, avoid eating junk food. Your diet should contain food which has more nutrients. Try to include leafy vegetables, fresh vegetables, fruits, milk, and fish in your daily diet. Make sure you are having your breakfast regularly. If water content in your goes low then it will lead to dehydration.
D). Life today is very stressful. Exercise also pays a vital role in keeping your body healthy. Regular exercise will also keep your body in good health. You can go for running, do cycling, walking faster etc. It's nice to have Medical checkups and dental checkups by which you can have an idea about your health condition.
Apart from these always try to manage your stress. By controlling your stress, you can maintain a healthy body. Bad habits like smoking, drinking, using of drugs should be avoided.
A). Finally, your body should get enough time to take rest. Make sure you get a sleep of 8 hours daily. Remember your health is very important to your life. Sleep is also very important for healthy body as well as mental and emotional happiness C). Secondly to keep the body healthy make sure you drink more amount of water daily.
II. Read the text and mark the statements (True/False) (5 points)
1). Doctors do not listen to their patients.
2). Doing exams stressful.
3). You should eat no sugar.
4). We forgot how important our health is.
5). You should take exercise no more than three times a week.
III. Writing
Write about healthy habits you know (100 150 words). The essay has a strong introduction, body, and conclusion. The conclusion sums up the essay in a memorable way. Use of extended vocabulary, linkers, quality of information, supporting details specific to subject and vivid. Don't do mistakes in grammar structures. The essay must be written with fluent sentences.
Autumn night I cross stitching. Mom and sister slept. Parrot Gosha twittered into cells. The cat slept on the carpet.Suddenly, the front door started scratching. I went to the door and looked through the peephole. None. Villages Turning on the sofa and continued to embroider. And again I started sreb. Again I went to the door and looked eye. None. I went out into the corridor. None. I went into the apartment and closed the door. Suddenly there was a back scratching at the door. I got scared and ran off to sleep.The next day I go to school and see the door a huge scratch and now I am afraid to sit up late.
@5 1.She always rides her bike at the weekends. 2.He never plays tennis. 3.They often watch TV at night. 4.She usually reads in the afternoon. @6 a. on b. in c. on d. at e. in f. in @7 1. Mark usually stays at home. 2. Ann often listens to the radio. 3. Ann always listens to the radio 4. Sometimes Mary visits her cousins. 5. Robin never helps his brother with his homework . 6.Our teachers are never late. @8 s: Hi, Mandy! How are you? M: I’m fine, thanks. and what about you? Susan: I’m not very well. I’m very tired. Mandy: Why? Have you been working hard? Susan: I usually practice volleyball on Tuesdays and Thursdays . Mandy: Oh, its really hard work! I have to walk my dog. Have you got a dog? Susan: Yes, I have a dog. His name is Nikita. Mandy: Let*s go with us for a walk! I*m going to listen to the music. Do you like music? Susan: Yes, I do. I love music. Mandy: It’s 4 o’clock. I must go home. See you tomorrow! Susan: See you !:
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