Your nervous system isn’t very good at distinguishing between emotional and physical threats. If you’re super stressed over an argument with a friend, a work deadline, or a mountain of bills, your body can react just as strongly as if you’re facing a true life-or-death situation. And the more your emergency stress system is activated, the easier it becomes to trigger, making it harder to shut off.
If you tend to get stressed out frequently, like many of us in today’s demanding world, your body may exist in a heightened state of stress most of the time. And that can lead to serious health problems. Chronic stress disrupts nearly every system in your body. It can suppress your immune system, upset your digestive and reproductive systems, increase the risk of heart attack and stroke, and speed up the aging process. It can even rewire the brain, leaving you more vulnerable to anxiety, depression, and other mental health problems.
Health problems caused or exacerbated by stress include:
1.1 false
1.2 true
1.3 true
1.4 false
1.5 true
1.6 true
I know many sports, because I tryed a lot of them. I know basketball, volleyball, tenis, swimming, rope skipping, (не пиши эти скобки, но rope skipping признали видом спорта и я даже участвовала в 4 чемпионатах) basball, kickball, table tennis, football, socer. I can talk about sports forever. I know a little Russian traditional games too. I know "ручеек" a creek, "кошки-мышки" cats-mice, "колечко" the ring, "светофор" traffic light. My favourite kind of sport is boxing. Already at age 12 I'm almost the strongest in my class. I hate basketball, because the only time when I played I failed my team, everyone was angry and now I don't like playing it. It happened because nobocy explained me the rules. I start doing sports in kindergarden somewhere at age 5. I like doing my favourite sport boxing. even though I'm a self-taught I still like to fight against air balloons.
Объяснение:
я учусь в американской школе в 6 классе
