Grea We all want to be healthy.
What foods can help us with that?
Bread and grains
bread and grains (foods like rice and cereal). These
A balanced diet is based on
foods give you fibre, iron and vitamin B. At least
40% of what you eat every day should be types of
tood in this category.
Fruit and vegetables
You should eat plenty of
vegetables and fruit every day to make sure you get
enough potassium and vitamins A, C and E.
Dairy products
Types of food in this category, like
milk and cheese, have a lot of calcium and vitamin D.
These two elements protect your bones. You should
consume milk, cheese or yoghurt every day.
Meat, fish and beans
This category also
includes eggs and nuts. These types of food give you
iron, magnesium and protein. White meat, such as
chicken, is better for you than fatty, red meat.
Fats and oils
A little oil every day (about five or
six spoonfuls) is useful against heart disease.
IS
it
Eat wisely. If you eat a balanced diet, you
will feel great, look great, and always be перевод
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ответ:3 Прочитайте ситуации и напишите предложения, как в примере. Используйте эти глаголы: потерять перерыв идти вверх сократить улучшить

Пример: Майк ищет свой кошелек. Он не может его найти и очень нервничает. - Он потерял это.

1. Маргарет не может ходить, и ее нога в гипсе. Это очень больно. 2. Английский у Марии был не очень хороший. Теперь это намного лучше. 3. У Тима в месяце не было шрама на щеке. Теперь у него есть шрам. 4. Этим утром я ожидал письма. Теперь у меня есть это. 5. На неделе штраф в автобусе был 6 $. Сейчас это 10 $.

Объяснение:

1. а) Tim was very exhausted. He tried  keeping his eyes open, but he couldn't

b) James needed to borrow some money. He tried

to ask his best friend, but he was short of money, too.

c) Kids tried to put

the fireout but didn't succeed. Finally,someone called the firebrigade.

d) Kate rang the doorbell, but nobody answered. Then she tried

to knock on the door, but there was still nothing.

e) .A baby tried  to

reach the toy on the table, but he wasn't tall enough.

f) Could you leave my room for some time? I'm trying to concentrate

2.

а)Our grandparents aren't able to look after themselves anymore. They need  looking after.

b) Your hair is getting too long. It needs to cut

c) There is no need

in ironing my skirt. It looks nice and doesn't need

d) My coat is dirty. It needs cleaning

e) We worked hard and need a rest now. We want  to

go away to a warm country for a short break.

Объяснение