9. Do the quiz. Add up your score and check the results. HOW HEALTHY ARE YOU?
Q1. How many hours do you sleep each night?
a)six or fewer b)about eight c)more than ten
Q2. What do you have for breakfast?
a) nothing b) cereal c) something when I have time
Q3. Are you fit? Can you ..
a) only touch your toes? b) run 10 km? c) walk 1 km every day? .
Q4. What do you normally eat?
a) fruit, vegetables and fresh products b) junk food c) anything
Q5. When do you worry?
a) never b) when I have a test c) all the time
Q6. Do you do any of these?
a) drink coffee b) eat sweets c) play lots of computer games
