B. Think about your town/city. Look at the questions in the speech bubble and make some notes. Then talk in pairs. What's the name of your town/city? Where is it? OBE What are some important features of this place (size, population, geographical features, etc.)? What are some of the most interesting sights? What can people do there? What do you think of the town/city? .. What do you enjoy doing there with your friends?

Time management is the ability to utilize one’s time efficiently so as to be more productive and organized. It is said that if you master this technique you can accomplish just about anything in life. However, as simplistic as it seems, efficient time management is not something that everyone is good at. It takes a good amount of effort to achieve it. Self discipline is the key to manage your time well.

Keeping a tab on the time and managing it efficiently helps in the following manner:

It keeps you motivated to work harder.

It increases productivity.

It helps you attain more with lesser efforts.

It gives a sense of satisfaction.

It reduces your stress levels.

It increases your quality of work.

You can manage your time efficiently with the help of following tips:

Prepare a list of tasks to be accomplished during the day.

Prioritise your tasks and also set time to complete each of them.

Stick to your schedule diligently.

Take breaks in between the tasks.

Do not forget to take 7-8 hours of sleep each day.

These tips should not only help the students and working professional manage their work efficiently and increase productivity but are also for homemakers to help them stay more organized.

Stress - is a natural reaction to the new conditions. Stressors can be hot, cold, hunger, thirst, fatigue, adverse life circumstances and other conditions. Here are some typical stress situations, through which all of us ever go through: a trip to the crowded public transport, quarrel, feeling unwell. Because of stress, we become tense and nervous. Can a headache. As stress is bad for the heart. To cope with stress, I listen to relaxing music and try to relax. This usually helps. However, stress is not always associated with unpleasant experiences. Stress - an essential condition of life, it can become a stimulus for the development of both human and obstacle, it all depends on our attitude. Managing stress is within our grasp.