It’s very important to choose the right food nowadays. Healthy and balanced diet is useful for every person. We depend on food as well as the cars depend on gas, for example. It’s our natural fuel, which gives our body physical strength and health. When the body is healthy, the mind will also be healthy.Different types of food contain different nutrients for our body. Some supply us with carbohydrates, some with proteins or fats, some with vitamins and minerals, etc. Many people think that fat is bad for people and they try to cut down on it. There is even a special line of products, called low-fat. The problem is that we do need some kinds of fat, but the saturated fats from animal products, like red meat, butter and cheese, can be really bad for health. Friendly fats can be found in avocados, nuts and seeds, olives and tuna fish, and in some other products.
1 Was he playing with his sister all day yesterday?
2 Did Andy write a letter to his friend yesterday?
3 When Pete was running in the park, he lost his mobile phone.
4 I saw Mike when he was crossing the street.
5 We were playing badminton while Sam was swimming in the river.
6 When grandpa was reading his newspaper, the postman came.
7 What were you doing at three o'clock yesterday?
8 Mum was cooking dinner when Ben was doing homework.
9 After supper she washed the dishes, read books and then went to bed.
