By now you probably know all about the physical actiriti (1) of ex- ercise, but new research shows that getting fit improves your mental health, too. Regular exercise can help you feel less stressed, get more sleep and im- prove your self-confidence. So, think of your (2) as a mini vacation. For 30 minutes, you will not answer the phone or take care of others. It is hard to worry about all the things you have to do when you are concentrating on doing one more push-up! Exercise makes sure a good night's rest in two key ways: the simple act of (3) tires your body out, and working out also reduc- es (4) which can cause sleeplessness. So, the equation is simple: more physical activity equals less insomnia. By taking positive steps to improve your health and looks, you gain a feel- ing or control over your life and body. That sense of confidence will carry over to other areas of your life, raising your overall (5) While you are working out, you can think and appreciate all that your body can do instead of thinking negative thoughts about your appearance. D C А B. health 1. uses benefits life rest 2 workout activity lifestyle studying health self-respect 3. sleeping resting tiredness lifestyle moving laziness stress character hope

1-HOW MANY books have you  got)? (I've got 5 books.) 2-What has Mary  got)? (She has got a little puppy) 3-How many balloons has Christina got)? (She has got 10 balloons ) 4- Has Peter  got a guitar or a piano? He has got a guitar. 5- What have Sally and Jean  got)? (they have got funny rats) 6 - How many children have their parents  got)? (They have got 3 children) 7- Have they got) a helicopter or a plane? (They have got a plane) 8 - How many bicycles has Paul  got?) (He has got 2 bicycles ) 9 - What have those girls  got) (They have got beautiful flowers)

The Olympic Games are a fascinating and interesting competition. They take place every four years. There are summer and winter Olympic games. To take prizes, sportsmen train the whole year round, without ceasing.  Doing sports is useful for health.   Initially, the Olympic Games were held in the city of Ancient Greece - Olympia. The first games took place in 776 B.C. For those times the Olympic Games were not just sports competitions, but a very important religious practice which was devoted to the main god of Greeks Zeus. A month before opening the games athletes arrived at Olympia where under the leadership of skilled trainers prepared for competitions. For the time of holding the Olympic Games, all wars were stopped and the sacred peace was established. Nowadays the Olympic Games are held every time in different countries and people all over the world watch them on TV with great pleasure.

Олимпийские игры - это увлекательные и интересные соревнования. Они проводятся раз в четыре года. Есть летние и зимние Олимпийские игры. Чтобы занять призовые места, спортсмены тренируются не переставая круглый год.  Занятия спортом полезны для здоровья.   Изначально Олимпийские игры проходили в городе древней Греции - Олимпии. Первые игры состоялись в 776 году до н. э. Для тех времен Олимпийские игры были не просто спортивными соревнованиями, а были очень важной религиозной практикой, которая была посвящена главному богу греков Зевсу. За месяц до открытия Игр спортсмены прибывали в Олимпию, где под руководством опытных тренеров готовились к соревнованиям. На время проведения Олимпийских игр были прекращены все войны и устанавливался священный мир.

Сегодня Олимпийские игры проходят каждый раз в разных странах, и люди во всем мире с удовольствием смотрят их по телевизору.