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School uniform is an integral part of school life in many countries. Most schools in Russia also require school uniforms. However, some school accept freestyle outfit. There are different opinions on how the standard school forms should look like. Some schools have dark blue uniforms, while others use dark red or dark green colours. Some schools in Russia accept white shirts and black skirts for girls and black trousers for boys. Nevertheless, all these school uniforms have something in common. They all look rather smart and strict. Children’s opinions on school uniform differ. Some say they like wearing it, while others prefer to wear a pair of jeans and a T-shirt. In my opinion, the school uniform has both advantages and disadvantages. First of all when children wear a school uniform, they realize that they are at school not at a swimming-pool or stadium. It adjusts them to school atmosphere and helps to study harder. Secondly, school uniforms prevent social inequality. It means that both rich and poor children wear the same clothes. Furthermore, children don’t have such problem as what to wear in the morning. The disadvantages of school uniform include the loss of individuality. Everyone becomes alike and children look similar. The second problem may be untidiness. As children wear the same clothes every day their uniform starts to look a bit untidy and faded. Last but not the least school uniforms have become rather expensive lately. So, not every parent wants to buy it. As for me, I support the idea of wearing a school uniform. I think that at home we can put on what we want, but at school we need to follow the rules.

Sport is very important in our life. It is popular among young and old people. Many people do morning exercises, jog in the morning, train themselves in clubs, in different sections and take part in sport competitions. Other people like sports too, but they only watch sports games, listen to sports news. They prefer reading interesting stories about sportsmen. But they don't go in for sports. Physical training is an important subject at school. Pupils have got physical training lessons twice a week. Boys and girls play volleyball and basketball at the lessons. There is a sportsground near our school and schoolchildren go in for sports in the open air. A lot of different competitions are held at schools, a great number of pupils take part in them. All participants try to get good results and become winners. Sport helps people to keep in good health. If you go in for sports, you have good health and don't catch cold. Children and grown-ups must take care of their health and do morning exercises regularly. There are some popular kinds of sports in our country: football, volleyball, hockey, gymnastics, skiing, skating. Athletics is the general term used to describe a wide range of sports. It includes such kinds of sports as running, jumping and others. Everybody may choose the sport he (or she) is interested in. There are summer and winter sports. My favourite sport is swimming. I go to the swimming-pool twice a week. But I prefer to rest by the lake or the river and swim there. My friend Kostya goes in for boxing. He is a good boxer and he is a brave and courageous boy. His hobby helps him in his everyday life.