- Hello!
- Oh. Hi……
- What’s up? You are looking tired.
- Yes. I am feeling stressed out. I don’t want to do anything. I don’t want to eat. I don’t want to talk…
- Stop! Don’t continue…We must do something with it. You must make some changes to your lifestyle in order to help reduce stress.
- What can I do?
- First of all – you must spill out. Then you must eat healthy food – vegetables and fruits. Then – you must walk a lot.
- Ok. I like it…
- Find something you like doing.
- I like swimming.
- Good! Go to the river or to the swimming pool and swim!
- Don’t think of bad things and try to find joy in every moment of your life.
- Ok. I will try to do it. Thank you. You are the best friend.
- Not at all. You can appeal to me for help every time you need.
- Cool!
