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As I am a good eater I usually have four meals a day. My mother usually cooks food for us, but at weekends and after school when I have free time and my lessons are ready I usually help my mother. We usually have meals in the kitchen or in the dining-room when we are at home.
My first meal is breakfast. I usually have breakfast at 7 o’clock in the morning. As I have lunch at school my breakfast is not big. I usually have a portion of porridge as it is very healthy and gives people much energy, and a cup of tea with a sandwich. It is usually a toast with butter.
At school I usually have lunch. I go to the school canteen and get there a salad and a glass of juice. My favourite salad consists of peas, egg, carrot, cucumber, sausage. I like peach or orange juice.
When I come home after school I usually have dinner. My mother cooks dinner and I only warm it up in the microwave. My dinner consists of the main course and the second course. The main course is usually soup. Most of all I like vegetable soup. For the second course we usually have mashed or fried potatoes with roast chicken or meatballs. Sometimes we have macaroni with sausages. As a dessert I usually have a glass of juice or an apple or other fruit. My mother usually says: “An apple a day keeps the doctor away.” I believe her and try to eat fruit and vegetables every day, especially in winter when we need more vitamins and minerals.
In the evening we usually have supper. It happens when my parents come home. Our supper is usually light. Because the doctors recommend not to eat too much when you go to bed.

Spain is one of the warmest countries in Western Europe. For Spain is characterized by very deep internal climatic differences, and it is only conditionally can be entirely attributed to the Mediterranean climatic region. In the far north-west the climate is mild and humid with weak fluctuations in temperature throughout the year and high rainfall. Constant winds from the Atlantic bring a lot of moisture, especially in winter, when the dominant misty and cloudy weather with drizzling rain, with little frost and snow. The average temperature of the coldest month is the same as in the north-west of France. Summers are hot and humid, average temperatures rarely below 16 degrees Celsius. Quite different conditions in the interior parts of the country - on the plateau of the Old and New Castile and Aragon plain. In these areas, the influence of plateau-hollow of a relief, a considerable height and the local continental air. In Old Castile and Aragon are quite plain cold winters with frosts and strong, harsh winds, hot summers and fairly dry, although the maximum precipitation occurs in this season of the year. In New Castile climate is slightly softer, with more warm in winter, but also with low rainfall. Agriculture in all these areas need irrigation/

My name is liza and I study at the 8th grade of a state secondary school. When I’m asked about my favourite number, I always answer seven. It is especially relevant this year, when I’m in my seventh year of school.This number is lucky for me in many ways. First of all, I was born on January the 7th. Secondly, I know that number seven has certain Biblical meaning. It was on the seventh day, when God ended his work of creation. This was the day of completion, when he could finally rest. Some religious communities still keep this in mind and try to do nothing on Sundays, just rest and enjoy life. Moreover, almost everyone in the world has the day-off on the seventh day of the week. Many people believe that number seven is the lucky number and I’m no exception. In ancient numerology number seven is also connected with something perfect and complete. It is a spiritual number of seekers and thinkers. People, dominated by the seven, easily stand out from the crowd. It is also considered to be the intellectual number. Even for ancient civilizations number seven had a symbolic meaning.As for me, I noticed long ago that number seven brings me luck. For example, if I get the seventh ticket during the exams, I always get good marks. Even my cell phone number contains several sevens. I’m not very superstitious on most occasions, but this makes me feel safer and more comfortable. Apart from number seven, I also like numbers three and five. However, I don’t know exactly why. The number that I avoid is thirteen. It is well known that this number can bring bad luck. Unlike number seven, various cultures consider it to be sinister and wicked.