The woman in front of the speaker is...​

1) "What country is Astana the capital of?"
a) The Independent State of Papua New Guinea
b) The Commonwealth of Australia
c) The republic of Kazakhstan

2) How big is Astana?
a) It is the second largest city in the country
b) It is the third largest city in the country
c) It is the first largest city in the country

3) When the Astana was founded? 
a) In 1830
b) In 1840
c) In 1730

4) What was the first name of Astana? 
a) Tselinograd
b) Akmola
c) Akmolinsk 

5) Who is the author of the Master Plan of Astana?
a) Kisho Kurokawa
b) Vladimir Katsev
c) Kunio Maekawa

6) What is the symbol of Kazakhstan and Astana?
a) The Nur-Astana Mosque
b) Baiterek
c) Khan Shatyr Entertainment Center

7) Which title  Astana was awarded by UNESCO in 1999?
a) "City of Design"
b) "City of Peace"
c) "City of Music"

8) Who visited Astana in 2001?    
a) Pope John Paul I
b) Pope Benedict XVI
c) Pope John Paul II

9) What is the center of religion and religious tolerance in Astana?
a) The Palace of Peace and Reconciliation
b)  Nur-Astana Mosque
c) Ak Orda Presidential Palace

10) Where is the sea aquarium with exotic marine life situated?
a) Khan Shatyr Entertainment Center
b) Duman  Entertainment center 
c) Ajar Center Astana Mall

I LIKE WALKING VERY MUCH. Так будет лучше.

One of the goals for the summer IS to walk more. В английском языке двоеточие (и тире) не используются так, как в русском, то есть вместо это.

IT BECAME A DAILY THING not so long ago. Вместо "I got into the habit" лучше использовать "It became a daily thing"  ("Это стало обыденностью"), то есть ты делаешь эту вещь каждый день.

THIS HELPS /you/ TO gain strength, confidence and energy for the whole day. Считай, ты не обращаешься к кому-то, you здесь просто не нужно.

I want to start PLAYING TENNIS and DANCING. Ты не делаешь теннис и танцы :D