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Smile at them. learn how to have a real smile, and care about people. learn how to feel compassion when regarding someone. tell them a funny joke. inside jokes work really well, especially if it is something only between the two of you. learn how to make them laugh. find something funny online that you know they'll like and send it to them in an email. compliment them sincerely. tell them something you love about them. invite them to do something fun with you. go bowling, swimming, or something else fun and active. pick a dandelion or blade of grass and give it to them. say things such as, “i got this especially for you! ” or "i picked this weed just for you! " it is different and might make them laugh at your silliness, make them smile at your sweet nature. 7 listen to them. try to understand their thoughts and be in their shoes. this shows you care and love them, whether they may appreciate it or not. be there. they will come to realize what a friend you've been. try not to insult them with some of your 'compliments'. that could lead to more sadness. hug the person. if you have an open relationship with someone, a warm and affectionate hug can lift the spirits and bring a sense of joy and community.   give a gift. take the time out to pick out a special gift that is suitable for the person. the more thought you put into the gift, the better it is from the point of being an expression of positive energy. be sure to include an inscription in the gift wherever possible, and make the message one that is uplifting and spiritual. spend quality time with the person. plan for an event or simply time together in which you share precious moments on this world in each other's company. constantly remind the person how much you value them, but don't go too overboard. positive affirmations to others can help build the bridge of friendship and trust. never use sarcasm though, as sarcasm is the biggest turn-off when it comes to building strong bonds with people.

The doctor will examine you carefully: feel your pulse, sound your chest, heart and lungs, test your blood pressure. The only thing you should do is to follow his directions. Otherwise a slight ailment can develop into an incurable malady.Is there anything more important than health? I rather doubt it. If your body suffers from any disorder your mind suffers with the body, too. You can't be good either at work or at studies. Aches and pains lead to irritation, nervous breakdown, exhaustion and apathy.
Doctors treat patients. If you have a headache, toothache, backache, stomach-ache or earache, if you have a sore throat, eye or finger, if you feel pain in any part of your body, if it hurts you to move — you need help. First of all you have to turn to your physician.
My friend Ann had a terrible toothache, so she made an appointment to see the dentist. He had a look at the tooth and decided that she needed a filling. The cavity was a big one, so he had an injection first. Afterwards it felt so much better